TOEFL Grammar - Find the error

Find the error.
There are 4 underlined sections in the text below. Select the one which is wrong.
One popular recent method of working is to concentrate for while, usually 30 minutes; then to take a 5 minute break.
A. recent
B. to concentrate
C. while
D. to take
Spoiler
One popular recent method of working is to concentrate for a while, usually 30 minutes; then to take a 5 minute break.
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